An emotional affair can drastically affect the trust between you and your partner. A willingness to engage in an emotional affair is not restricted by gender. Both men and women make this mistake in relationships. However, for some men, struggles with depression can be connected to the start of an emotional affair.

Postpartum depression doesn’t only happen to women. Men can suffer from PPD as well. Studies show that 1 in 10 men struggle with PPD or PPA. There are a lot of expectations for new parents and a lot of the focus gets shifted to the baby after birth. It is important that moms and dads feel supported as they transition into parenthood.

In such a fast paced society, many signs of depression and similar mood disorders can go unnoticed, especially in men. When we think of depression, many things come to mind: feeling down, helpless and even hopeless.