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Home Services Anxiety Therapy Couples Therapy Therapy for Teens Family Therapy Therapy for Men LGBTQIA Therapy Therapy for People Pleasers Trauma Therapy Prolonged Exposure Therapy Training and Outreach About About The Practice Meet The Team What is culturally sensitive therapy? Virtual Tour Press FAQ Rates and FeesBlog Contact Rittenhouse Square Residents Let's chat Existing Clients Physical Location Free phone consultation
Space to Reflect
Therapy and Coaching

Blog Categories

Anxiety
People Pleasers
Couples
Men
Family
LGBTQIA
Trauma
Teens
How to Raise Kids Without Gender Expectations
How to Raise Kids Without Gender Expectations

From the very minute a child is born into the world, gender expectations are present all around them in the form of the media, gender cues from their loved ones, clothing, books, etc. Some common outward-facing gender cues can include hair length, clothing, and make-up. Other gender cues can also include speech patterns, pronouns, names, jewelry, and accessories.

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FamilySpace to ReflectJune 22, 2022Space to Reflect, Therapy and Coaching
8 Tips to Help Kids Feel Safe When Expressing Themselves
8 Tips to Help Kids Feel Safe When Expressing Themselves

For children, safety and trust are the building blocks for any environment where they feel comfortable enough to express themselves. So, as parents how do you go about developing that? Learn about 8 ways parents can set their children up with the foundation for healthy self expression.

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FamilySpace to ReflectJune 14, 2022Space to Reflect, Therapy and Coaching
Feeling Overwhelmed? 10 Tips to Tackle Your Anxiety
Feeling Overwhelmed? 10 Tips to Tackle Your Anxiety

Anxiety is a normal part of life but frequent and excessive anxiety, fear, terror and panic in everyday situations may be a sign of an anxiety disorder. Learn about common symptoms. While making some lifestyle changes may help, you should consider seeing a health care provider to help with associated symptoms.

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AnxietySpace to ReflectMay 31, 2022Space to Reflect, Therapy and Coaching
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Space to Reflect, Therapy and Coaching LLC
123 South Broad Street,
Philadelphia, PA, 19109,
United States
2672254428 admin@spacetoreflect.com
Hours
Mon 9am-7pm
Tue 9am-7pm
Wed 9am-7pm
Thu 9am-7pm
Fri 9am-7pm
Sat 9am-3pm
Sun closed

© 2025 Space to Reflect, Therapy and Coaching

110 S 20th St 4th Floor, Philadelphia, PA 19103

267-225-4428