With the start of the semester underway, it’s important to be able to manage our own expectations as students of color. This can be done through self-kindness, setting realistic goals and being transparent with your parents.
Read MoreYou ended your relationship and now the guilt sets in. You are second guessing your decision. Was it really that bad? Was I overreacting? Should I have stuck around longer? It is normal to have these thoughts after a breakup and it is also normal to romanticize the relationship. When we grieving the end of a relationship, we experience a range of emotions from relief to anger and everything in between.
Read MoreMotivation is important in our lives. We use it for our daily tasks and for our future plans. Some days we get up in the morning feeling ready to take on the day and some days we struggle to get out of bed.
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