At Space to Reflect, our goal is to help you feel less alone. We have helped many individuals and couples transform their lives and relationships. As a minority owned practice, we get that asking for help is hard. We meet clients where they are emotionally and slowly build them up to be the best version of themselves.
With our warm, judgement free approach, we know how to make people feel comfortable as soon as they make an appointment.
As mental health and therapy is becoming more common, Space to Reflect uses Instagram (@space.to.reflect) to raise awareness about the importance of mental heath especially in minority communities.