Are you dealing with depression and burnout? Are you feeling physical and mental exhaustion, and find it really difficult to get back on track? Do you no longer find things you previously enjoyed to be fun? You could be depressed or burnt out, or both.
Read MoreWhat people get wrong about compatibility in a relationship is that they often only think about it in one dimension, like the examples above. When we focus on one aspect of compatibility, we neglect other important aspects of compatibility and are quick to move on from someone because we think we are not compatible enough.
Read MoreAs a parent of color, sometimes you may feel pressured to parent a certain way and to teach your child certain things. That pressure can be influenced by generational trends in reference to diet, education, manners, religion, discipline, etc., and this pressure can be compounded by trauma and the influence of others' - such as your parents, your in-laws, other family, friends and sometimes even complete strangers.
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